Join the revolution of people who are ready to claim truth in themselves and to witness it in others.
Twice a month, we come together to be in connection with other individuals who gravitate toward body based modalities for reclamation, connection and expression.
This group experience is designed for those who have some familiarity with self-exploration and personal growth work. Because we engage in deep somatic and emotional processes, it is not recommended for individuals who are brand new to therapy, trauma work, or self-inquiry.
If you are currently in crisis, navigating severe emotional distress, or feel unsure about working with emotions in a group setting, this may not be the right fit at this time. This experience is best suited for those who have some ability to self-reflect, regulate emotions, and integrate personal insights.
If you’re unsure whether this is right for you, feel free to reach out for a brief consultation before joining. Your safety and well-being are our priority.
Additionally, some sessions will involve deeper, more dynamic exercises that may push comfort zones in a supportive way. While all practices are optional, these sessions will encourage embodied expression, deeper emotional release, and interpersonal work. If you prefer a gentler approach, you may want to check in beforehand to see which sessions align with your needs.
Workshops are held (Sunday evenings) exploring breath work, movement, expression, emotional processing and yoga/meditation practices to know ourselves in connection with others and in connection with Self.
About Jessie
Jessie is a therapeutic practitioner who has been working with individuals for almost 10 years. She is a practitioner in training with the Institute of Core Energetics, a biomechanics specialist through Functional Patterns and is offering her expertise in body-based wisdom to deepen the connection with the mind and the body through a multidisciplinary lens.
Her approach is a spiritual solution to modern problems. Believing that the biggest ailment in today’s society is a lack of connection between people and to ourselves. In order to be in an authentic relationship, one must have self-mastery.
Jessie’s passion lies in assisting people in connecting to their bodies, ancestry, and power. In her journey of transformation that started with being raised in a family of substance abuse, violence and self-betrayal- her expertise in trauma informed care comes from a place of knowing the pain of belonging inside of systemic and familial failure. Her work is to support individuals who want to end patterns of abuse, lead purposeful lives and co-create with choice and heart-centered knowing.
With certifications from YogaWorks, SmartFlow, and Functional Patterns, she has a rich understanding of how to safely move people in pain therapy. She is now offering her skills through a somatic lens for a more alternative/ holistic approach to mental, physical and spiritual health. Jessie has certifications in breathwork, astrology, methaphysical arts and is a student of shamanic healing methods along with German New Medicine and Birthkeeping practices.
